While most of the training at DTF takes place in a group format during class times with individualized programming, we also have spaces available for individuals to train one-on-one or in small groups with Colin or Adam- both of whom have extensive experience with personal training.
These one-on-one training sessions can be hugely beneficial for an individual regardless of his/her fitness or performance goals. Additionally, they may be a better fit for those who need to train at times that do not coincide with regular classes.
To learn more about these options, please contact Colin or Adam directly or e-mail email@example.com
Personal Training : €150 for 5 sessions