While most of the training at DTF takes place in a group format during class times with individualized programming, we also have spaces available for individuals to train one-on-one  or in small groups with Colin or Adam- both of whom have extensive experience with personal training.

These one-on-one training sessions can be hugely beneficial for an individual regardless of his/her fitness or performance goals. Additionally, they may be a better fit for those who need to train at times that do not coincide with regular classes.

 To learn more about these options, please contact Colin or Adam directly or e-mail dtfitnessandperformance@gmail.com

Personal Training : €150 for 5 sessions

 

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