Their patience, skill and understanding have helped me improve both my fitness and general health. I look forward to each session, and each session is different from the last.

- Andrew Horne

They have helped me get results that I am very happy with, both in cardio and strength, as well as flexibility. The sessions are well planned with lots of variety. I always learn something, and the chat is fun and there is a lot of laughter.

- Dag Lee

Through consistent and positive feedback and encouragement, Adam Doyle has changed my attitude towards what exercise and being fit and healthy means. I’ve been training with him for over a year and the results are amazing; I’ve lost 12 kgs and about 6% of body fat.

- Juan Quintana

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